Baked crab rangoon

My brother (who attends the University of Florida...GO GATORS) was in town due to a three day weekend. The parents were going to be out for the evening, so dinner was up to me. My other brother was scheduled for surgery the following day. I wanted to make something both brothers would enjoy that would also be healthy. John loves Chinese food, and everytime we get Chinese, Jacob orders crab rangoons, so I decided to make these. They are SO easy, and being baked, you can enjoy more of them without the guilty feelings!

Baked crab rangoons

1 6oz can crab meat drained
4oz 1/3 less fat cream cheese, softended
2 green onions chopped
Salt and pepper to taste
Wonton wrappers

1. Preheat oven to 400F
2. In medium bowl, combine cream cheese, crab meat, green onions, salt and pepper and stir to combine.
3. Spray muffin pan with nonstick cooking spray. Place wonton wrapper in each muffin cup.
4. Fill each wonton wrapper with crab mixture.
5. Bake at 400F for 8-10 minutes, or until wonton wrapper has browned and crab mixture is heated through.